Maize Balls are some of the oldest pieces of boxing equipment as they provide unique training benefits.
Maize Ball is 10" high and allows you to practice slipping punches to improve your defense and upper body movement.
This Ball comes UNFILLED so w e recommend using dried chickpeas as a filler.
Alternatively, you can use fillers such as rice, shredded fabric, plastic beads and, of course, dried corn.
To achieve your preferred weight and density simply adjust the amount of filler material.
Heavy-Duty Construction Foam Padding 10" x 15" (24.4cm x 22.86cm) Low Noise Level During Use Unfilled DO NOT use sand as a filler material for this product.
If you want to use another type of filler not listed here, be sure to contact our team to get the best advice!
Maize Balls are some of the oldest pieces of boxing equipment as they provide unique training benefits. Maize Ball is 10" high and allows you to practice slipping punches to improve your defense and upper body movement. This Ball comes UNFILLED so w e recommend using dried chickpeas as a filler. Alternatively, you can use fillers such as rice, shredded fabric, plastic beads and, of course, dried corn. To achieve your preferred weight and density simply adjust the amount of filler material. Heavy-Duty Construction Foam Padding 10" x 15" (24.4cm x 22.86cm) Low Noise Level During Use Unfilled DO NOT use sand as a filler material for this product. If you want to use another type of filler not listed here, be sure to contact our team to get the best advice!