Boxing Flyer can be used as a great addition to your boxing training. As used by the Olympic and World Champion Vasilliy Lomachenko it is ideal for honing your co-ordination, footwork and general boxing skills. A cross between a hacky sack and a badminton birdie which will enhance your aerobic conditioning workouts and add some fun! Keep the Boxing Flyer in the air by punching upwards with a closed fist. Moving under and around it to keep in line and improve footwork. Flyer Rubber hitting surface 3 colours available Made from plastic, foam and with synthetic feathers. Sold individually Recommended for ages 8 years + Colours: Blue/Black, Red/Black, Yellow/Black ( Please Note - Colour options may vary ) Dimensions: Approx 7in in Height and 2.5in across the base Warning: This product has small parts and can cause a choking hazard in children.